Anxiety is a normal part of living. It’s a biological reaction—the body’s way of telling us something isn’t right. However, for some people, anxiety is persistent, irrational, and overwhelming. It may interfere with daily activities and get in the way of student achievement. Hear an overview of various contributing factors to anxiety among children and adolescents as well as several practical interventions. Learn about approaches, resources, and tools that they can deliver as part of a comprehensive school counseling program to help kids calm themselves down and help them stay on track.
Working with Anxious Children and Teens: Strategies and Best Practices
· Describe three ways that technology contributes to stress and also provides tools for relaxation.
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